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Sobanukirwa indwara ya ’Gute’ ishobora guterwa no kurya cyane inyama zitukura

Sobanukirwa indwara ya ’Gute’ ishobora guterwa no kurya cyane inyama zitukura
7-01-2018 saa 10:03' | By Jean Denys Ndorimana | Yasomwe n'abantu 8538 | Ibitekerezo

Gute (Goutte cyangwa Gout) ni indwara yibasira ingingo z’umubiri ikaba irangwa no kubyimba kw’ibice by’umubiri bimwe na bimwe cyane cyane amavi, urugingo rwa mbere rw’ino ry’igikumwe, intoki, n’izindi ngingo.

Uku kubyimba guterwa no kwiyongera mu maraso kwa aside yitwa irike (acide urique), bitewe n’uko idasohoka neza mu nkari, aho isanzwe isohokera, cyangwa ikaba yaterwa n’izindi mpamvu zituma ikorwa ari nyinshi mu mubiri.

Iyo igipimo cy’iyo aside kirenze miligarama 6 muri mililitiro100 (100ml) z’amaraso, icyo gihe irirundanya igakora amabuye. Ayo niyo atangira kwirunda mu ngingo (tissus et articulations) ari byo bitera bya bimenyetso. Akenshi izi ngingo zirabyimba, zigatakaza ishusho yazo.

Ese iyi Acide urique ituruka he ?

Ijya mu maraso binyuze mu nzira nyinshi, ariko inzira y’ingenzi ni amafunguro arimo "pirine" (purine) nyinshi. Aha twavuga inyama (cyane izitukura), amagi, amafi, imboga zumye nka soya n’ibishyimbo, inzoga nyinshi. Iyi ndwara kandi ishobora guturuka ku ruhererekane mu muryango. Ni ukuvuga ko umuntu ashobora kuyandura kuko umwe mu bantu bo muryango we wa hafi yayirwaye.

Ese wayirinda ute ?

Kuyirinda ni ukwirinda kurya cyane ibintu biyitera nko kunywa inzoga nyinshi no kurya ibikomoka ku matungo cyane cyane inyama zitukura nyinshi. Indyo yuzuye kandi ifatirwa ku gihe ishobora guhagarika iyi ndwara no kuyoroshya igihe bigitangira.

Ibiryo birimo amafunguro yiganjemo imboga zikurikira ni meza haba mu gukumira iyi ndwara ndetse no gufasha umurwayi wayo : Epinari, Seleri, Puwaro (poireau), Amashu, Puwavuro (poivron), Concombre, Basilic, Perisili, Mente (menthe), Inyanya, Beterave zitukura, n’izindi.

Imbuto zitohatoshye nk’Avoka, Inanasi, Imineke, Indimu, Amacunga, Mandarine, Raisin, Inkeri, Cerises, Imyembe, tungurusumu ndetse n’indimu nazo ni ingenzi cyane mu guhashya ubu burwayi.

Ese wari uzi ko iyi ndwara ishobora kuvurwa igakira ?

Ushobora kuba uyirwaye cyangwa se ukaba uzi umuntu uyirwaye ariko akaba yarabuze ubufasha, ushobora no kuba ushaka kuyirinda, ubu habonetse imiti y’umwimerere ikoze mu bimera kandi ikaba yarakorewe ubushakashatsi n’abahanga mu by’ubuzima n’imirire. Iyo miti nta ngaruka igira ku buzima bw’uwayikoresheje kuko yujuje ubuziranenge, kandi irizewe ku rwego rwo hejuru. Muri iyo miti twavugamo nka Joint health capsule, Calcium.

Abantu baba bifuza kuyibona, bahamagara kuri 0789433795/0726355630 cyangwa ukaba wagana Horaho Life aho ikorera kwa Rubangura muri Etage ya 3, mu muryango wa 302.Ndetse wanasura urubuga rwabo arirwo www.horahoclinic.rw.


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