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Uko watandukana burundu n’indwara z’amagufa, ingingo ndetse na za rubagimpande

Uko watandukana burundu n’indwara z’amagufa, ingingo ndetse na za rubagimpande
7-12-2017 saa 09:16' | By Jean Denys Ndorimana | Yasomwe n'abantu 2159 | Ibitekerezo 2

Umubiri w’umuntu ugizwe n’ibice bitandukanye kandi buri gice gifite akamaro gakomeye cyane. Mu bice by’ingenzi twavugamo amagufa. Amagufa niyo nkingi y’ibindi bice by’umubiri w’umuntu. Udafite amagufa ntiwahagarara, ndetse iyo uyarwaye utangira guhinamirana buhoro buhoro.

Hari indwara nyinshi zifata amagufa ndetse zifata n’ingingo, muri zo twavugamo koroha kw’amagufa (osteoporosis), kumungwa kw’amagufa (Osteomyelitis), gute (Goutte), Rubagimpande (Rheumatism and Arthritis).

Ese wari uzi ko hari inyunganiramirire z’umwimerere zifasha abantu bafite ibi bibazo bagakira? Muri iyi nkutu tugiye kureba iyitwa Kalisiyumu (Calcium)

Kalisiyumu (Calcium) ni imyunyungugu umubiri wacu ukenera ku bwinshi, kuko ifasha amagufa n’amenyo gukomera, igafasha umubiri kugira imbaraga, kwikanya kw’imyakura (muscle function) ndetse ikanarinda no kwangirika kw’amagufa n’ingingo.

Uramutse ubonye ibi bimenyetso, menya ko Karisiyumu yabaye nkeya mu mubiri wawe:

  • Iyo iyi myumyungugu ya Kalisiyumu yagabanutse, hari ibimenyetso simusiga byakuburira ko ari nkeya. Muri byo twavugamo:
  • Ububabare mu magufwa ndetse no mu ngingo
  • Kwangirika k’utugufwa tugize urutirigongo bishobora kugaragazwa no kubabara umugongo. Gusa kubabara umugongo bishobora guterwa n’izindi mpamvu.
  • Kuvunika kw’amagufwa y’amaguru ku bantu bageze mu za bukuru cyane cyane mu itako n’ahandi
  • Kwiheta k’urutirigongo ku bantu bashaje
  • Guhorana umunaniro ukabije
  • Kuva amaraso umwanya munini iyo wakomeretse kuko kalisiyumu ituma amaraso avura.
  • Imikaya itakaza imbaraga.
  • Kugira ibinya ndetse no gufatwa nibyo bita imbwakenshi
  • Koroha ndetse no kwangirika kw’inzara.
  • Kumva ubabara mu ngingo zitandukanye

Ese wari uzi ko habonetse kalisiyumu y’umwimerere?

Kalisiyumu iboneka mu byo turya bya buri munsi, harimo nk’imboga n’imbuto, ndetse n’ibindi biribwa bitandukanye. Gusa hari igihe umubiri utabona iyo ukeneye yose muri ibyo biribwa. Ubu rero habonetse inyunganiramirire za kalisiyumu y’umwimerere, zitwa Calcium Capsules. Izi nyunganiramirire zirizewe ku rwego mpuzamahanga kuko zifite ubuziranenge butangwa n’ibigo bikomeye ku isi nka FDA (Food and Drug Administration). Ni nziza cyane ku mubiri wacu, ndetse zinafasha abantu bafite indwara zitandukanye z’amagufa ndetse no mu ngingo, nka za Goutte, koroha kw’amagufa, umugongo ndetse na za rubagimpande.

Twabibutsa ko izi nyunganiramirire nta ngaruka zigira ku muntu wazikoresheje. Uramutse uzikeneye, wahamagara kuri 0789433795/0726355630 cyangwa ukaba wagana Horaho Life aho ikorera kwa Rubangura muri Etage ya 3, mu muryango wa 302.Ndetse wanasura urubuga rwabo arirwo www.horahoclinic.rw.


INKURU ZA :
Tanga Igitekerezo
Ibitekerezo 2
binel Kuya 11-12-2017

mujye mutubwira nizo mbuto cyangwa ibiryo wayisangamo kuko abantu bose ntbagira amahirwe yo kuza ikigali

-xxxx- Kuya 7-12-2017

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