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Mu Rwanda hageze umukufi utangaje urinda indwara ukanatuma uwambaye ahora itoto

Mu Rwanda hageze umukufi utangaje urinda indwara ukanatuma uwambaye ahora itoto
1-05-2018 saa 10:54' | By Jean Denys Ndorimana | Yasomwe n'abantu 3178 | Ibitekerezo 2

Ubusanzwe tumenyereye ko iyo umuntu akubwiye ikintu cyakuvura cyangwa se cyakurinda indwara, abenshi bahita bumva imiti yaba ibinini cyangwa se indi miti itandukanye. Ariko uko ikoranabuhanga rigenda ritera imbere niko hagenda havumburwa byinshi mu kwirinda indwara zitandukanye. Wakwibaza uti se umukufi urinda indwara ni iki? Ese umeze ute? Ibi byose nibyo tugiye kubagezaho muri iyi nkuru.

Wakwibaza uti ese uyu mukufi ukozwe mu ki kandi umarira iki umubiri?

Uyu mukufi ukoreshejwe ikoranabuhanga rihambaye, ukozwe mu myunyungugu itandukanye ndetse no mu butare (negative irons), ukaba ukorwa n’uruganda rwo mu Bushinwa. Iyo wambaye uyu mukufi mu ijosi cyangwa se ukawutwara mu mufuka, uba umeze nk’uwibereye mu mazi. Umubiri wawe uhora utohereye, ufite imbaraga kandi imbaraga zitangwa n’uyu mukufi nta ngaruka mbi zigira ku buzima bwawe.

Dore rero akamaro k’uyu mukufi ku mubiri

Nk’uko tumaze kubibona hejuru, uyu mukufi utangaje utuma umubiri ugira imbaraga ndetse ukagira n’ubuzima buzira umuze, ugatandukana no kurwaragurika ndetse no gucika intege bya hato na hato. Muri byinshi uyu mukufi ukora twavugamo:

  • Utuma amaraso atembera neza mu bice bitandukanye by’umubiri
  • Ufasha kugabanya uburibwe mu mubiri
  • Ukurinda stress,ndetse n’umunaniro
  • Utuma imyakura (nerves) itwara amakuru neza mu mubiri bityo umubiri ugakora neza.
  • Uyu mukufi utuma uturemangingo two mu mubiri tubona imbaraga bityo tugakora neza umuntu agahorana ubuzima bwiza.
  • Iyo wambara uyu mukufi,ntabwo usaza imburagihe,ahubwo uhorana itoto. Ku bantu bagira ikibazo cyo kubura ibitotsi,kwambara uyu mukufi ni byiza kuko icyo kibazo gihita kirangira.
  • Iyo wambara uyu mukufi,ubudahangarwa bwawe buhora bumeze neza.

Uyu mukufi ni bande bagomba kuwambara?

Kubera akamaro uyu mukufi ufitiye umubiri, umuntu wese yawambara keretse umwana uri hasi y’imyaka itandatu. Gusa nanone by’akarusho, aba bantu bakurikira barawukeneye cyane:

  • Abantu bahorana umunaniro udashira
  • Abantu bakunda kurwaragurika
  • Abantu bagira ibibazo by’itembera ry’amaraso ritameze neza
  • Abantu bakorera akazi kabo cyane ku byuma by’ikoranabuhanga nka Mudasobwa,Telephone,….
  • Abantu bagira ibibazo by’ubudahangarwa buri hasi.

Uyu mukufi uramutse uwushatse wawubona hehe?

Hari benshi bajya mu bihugu byo hanze bajya bawubona, ariko ubu na hano iwacu wahageze, wawusanga mu ivuriro HORAHO Life rikorera hano i Kigali mu Nyubako yo kwa RUBANGURA muri etaji ya 3, umuryango wa 302 na 301, cyangwa se ugahamagara nimero ya telefoni 0789433795/0726355630, ndetse wanasura urubuga rwabo ari rwo: www.horahoclinic.rw.


INKURU ZA :
Tanga Igitekerezo
Ibitekerezo 2
lg Kuya 9-05-2018

nta muntu uzongera. kurwara a babo nivuriro ritagomba imiti bafite thermos ivura indwara !!!!bafite imikufi ivura indwara! !!hehe no kongera kurwara! !!kwa muganga bavuza thermos bavuza imikufi ubwose byinjira. byitwa iki! !imiti!! kuli ordonnance bandika ho thermos cyangwa umukufi!!! yewe aba bo baranyemeje pee!!

Mujyanama Kuya 1-05-2018

Banyarwanda mureke mbaburire.
Mwirinde ibi bintu abantu bose basigaye bazana ngo bitanga ubuzima bwiza ngo bitera amahirwe n’ibindi. aba escrocs babaye benshi. ibifasha ubuzima tujye tubanza tubaze abaganga naho ubundi bazatumaraho na duke twari twifitiye.
Ngo uzambara ibuye mu gatuza cyangwa ku kuboko rikurinde kurwara cyangwa rikubuze gusaza. Ubu ni ubujura bwaje mu yindi sura.

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